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Maven's Monthly Memo

Past & Current Monthly Maven articles can now be found in the Clinic where subscribers will have easy access.

Be sure to read Dion's weekly blog about the latest news and important topics in healthcare. You can subscribe via RSS in english or 'en español'. Comments and feedback are welcome.


Small Changes Can Make a Big Difference
courtesy of Blue Cross/ Blue Shield
Did you know that apples are more effective at waking you up in the morning than caffeine or that you actually burn more calories when you sleep than when you watch TV? Did you know that laughter can improve your mood, reduce stress, help fight infection, and reduce pain?